Meet the team

Qualifications: Diploma in Fitness Science, Diploma in Reflexology
Classes: Active X + Lite, Maxout Cardio, Maxout Bootcamp, Core and Mobility
Speciality: Calisthenics, strength training
Favourite Exercise: Push-ups

Qualifications: Certificate in Gym Instructing, Certificate in Studio Fitness
Classes: Active X + Lite, Bootyfully Waisted, Maxout Cardio
Speciality: Weight loss, conditioning, strength
Favourite Exercise: Burpees

Qualifications: Diploma in Fitness Science
Classes: Active X + Lite, Strength, Core and Mobility
Speciality: Strength training and beginner/advanced weighlifting
Favourite Exercise: Deadlifts

Qualifications: Diploma in Fitness Science
Classes: Active X + Lite
Speciality: Strength training, circuit training, special populations (particularly training for seniors)
Favourite Exercise: Shoulder press

Qualifications: Diploma in Fitness Science
Classes: Active X + Lite, Abs Attack, Maxout Cardio
Speciality: Conditioning, weight loss and weight gain, boxing
Favourite Exercise: Sled pushes / hip thrusts

Qualifications: ACE Personal Training, Stages Beats Indoor Cycling
Classes: Get Your X Back, Active X + Lite, Maxout Cardio
Speciality: Core + mobility, functional training
Favourite exercise: Barbell bent over rows

Qualifications: BSc Exercise and Sports Science
Classes: Active X + Lite, Body Sculpt
Speciality: Weight loss, weight gain, strength and conditioning
Favourite Exercise: Deadlifts

Qualifications: ISSA Personal Training
Classes: Active X + Lite
Speciality: Hypertrophy, strength and conditioning, weight loss, competitive bodybuilding
Favourite Exercise: Leg press

Qualifications: Diploma in Gym and Studios, Level 1 Strength and Conditioning
Classes: Boxfit
Speciality: Kids’ strength and conditioning, boxing, strength, high-intensity training
Favourite Exercise: Burpees

Qualifications: ACE Personal Training, Athlarc Certified Personal Training
Classes: Active X + Lite
Speciality: Strength and conditioning, weight loss, functional training
Favourite Exercise: Squats

Classes: Boxfit, Taebo
Speciality: Boxing, weight loss, weight gain, strength and conditioning, competitive bodybuilding, hypertrophy, high-intensity training, speed and agility
Favourite Exercise: Boxing

Qualifications: Diploma in Fitness Science, Certificate in Personal Training
Classes: Active X + Lite, Bulgarian Assault, Maxout Cardio
Speciality: Conditioning, strength and core
Favourite Exercise: Push-ups

Qualifications: BSc Exercise and Sports Science
Classes: Active X + Lite, Core and Mobility
Speciality: Weight loss, exercise therapy, swimming, strength and conditioning
Favourite exercise: Glute bridges